Khaos

More Exercise

I have been trying to get into a routine of exercising everyday.  I thought I would try to exercise for at least 30 minutes for 30 days and I have managed to do that.  I have been using a pedometer to monitor my walking and yesterday I broke my step record and walked for 46,012 steps (21.52 miles) taking my 7 day total to 152,522 steps.  I had wanted to walk further yesterday but my feet let me down.  Between blisters and having someone stand on one of my feet by accident it was not sensible to try to walk the 30 miles I had planned, but I’ll certainly try that walk again once the weather gets cooler and I have better clothes to wear.

One Response to “More Exercise”

  1. Shawn Says:

    46k steps is incredible! That beats my best by a lot.

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