Khaos

Return to the Gym

I made it to the gym today.  It felt great.  Not because my workout was fantastic, it really wasn’t, but because I actually made it through the doors of the gym.  I find it incredibly hard to get back to an exercise routine after the thyroid sluggishness of the winter.  I’ve been talking about going back for weeks but today I actually did it.  My local gym is beautiful and it’s been renovated yet again since my last visit.  It’s one of the things that scares me about going, that it will have changed in some crazy way that I won’t understand.  But it all made sense apart from the advert for “Kendama Fitness“.

Kendama Fitness

Kendama Fitness

 

 

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