For the past week I have been exercising more than usual. This appears to be making me hungry. I’m not really sure what to do about that. When I’m in Japan I am very careful with my diet and I don’t know how much extra I can eat to compensate for the additional exercise.
The other problem I am having with exercise is the amount of time it takes. I spent an hour and a half exercising and about another 40 minutes getting ready to exercise and getting cleaned up afterwards. I imagine that I won’t do this much exercise every day, but then I didn’t plan to do the aerobic exercise today. It seems that exercise may also be addictive.