I’m going to be spending September at home so it’s time to get serious about exercising again. I have a book called “Smart Girls Do Dumbbells” that contains a 30 day plan to improve my muscle tone. I have learnt how to do most of the exercises but I have never managed to do this work-out for 30 consecutive days. I’m going to try to do that this month. This means getting over my shyness at using free weights at the gym. I have a small set of dumbbells at home but I need a wide range of weights if I want to exercise all my muscle groups and buying them would be silly when the gym has many more than I could afford.
I managed to complete day 1 but I wonder what my motivation will be like a week from now?
(Actually since I’ve had problems with both the network and my blog this week I wasn’t able to post this on Wednesday. So far I have managed to do this for 5 days in a row.)