It’s been a while since I was at the gym. Maybe longer than I thought as they have managed to remodel the reception area since I was last there. Marty was with me so we spent most of the time working with weights. He managed to talk me into doing some bench presses but I really don’t enjoy those. I feel silly lying on my back and worried that I’ll drop the bar on my chest. Now I’ve got aches in places that I didn’t know had muscles.